Power Delivery Thermal Analysis

One of the most requested elements of our motherboard reviews revolves around the power delivery and its componentry. Aside from the quality of the components and its capability for overclocking to push out higher clock speeds which in turn improves performance, is the thermal capability of the cooling solutions implemented by manufacturers. While almost always fine for users running processors at default settings, the cooling capability of the VRMs isn't something that users should worry too much about, but for those looking to squeeze out extra performance from the CPU via overclocking, this puts extra pressure on the power delivery and in turn, generates extra heat. This is why more premium models often include heatsinks on its models with better cooling designs, heftier chunks of metal, and in some cases, even with water blocks.


The 16-phase (12+4) power delivery operating at 6+2 on the ASUS ROG Strix X570-E Gaming

Testing Methodology

Out method of testing out if the power delivery and its heatsink are effective at dissipating heat, is by running an intensely heavy CPU workload for a prolonged method of time. We apply an overclock which is deemed safe and at the maximum that the silicon on our AMD Ryzen 7 3700X processor allows. We then run the Prime95 with AVX2 enabled under a torture test for an hour at the maximum stable overclock we can which puts insane pressure on the processor. We collect our data via three different methods which include the following:

  • Taking a thermal image from a birds-eye view after an hour with a Flir Pro thermal imaging camera
  • Securing two probes on to the rear of the PCB, right underneath CPU VCore section of the power delivery for better parity in case the first probe reports a faulty reading
  • Taking a reading of the VRM temperature from the sensor reading within the HWInfo monitoring application

The reason for using three different methods is that some sensors can read inaccurate temperatures, which can give very erratic results for users looking to gauge whether an overclock is too much pressure for the power delivery handle. With using a probe on the rear, it can also show the efficiency of the power stages and heatsinks as a wide margin between the probe and sensor temperature can show that the heatsink is dissipating heat and that the design is working, or that the internal sensor is massively wrong. To ensure our probe was accurate before testing, I binned 10 and selected the most accurate (within 1c of the actual temperature) for better parity in our testing.

For thermal image, we use a Flir One camera as it gives a good indication of where the heat is generated around the socket area, as some designs use different configurations and an evenly spread power delivery with good components will usually generate less heat. Manufacturers who use inefficient heatsinks and cheap out on power delivery components should run hotter than those who have invested. Of course, a $700 flagship motherboard is likely to outperform a cheaper $100 model under the same testing conditions, but it is still worth testing to see which vendors are doing things correctly.

Thermal Analysis Results


We measured 47.2°C on the hottest part of the CPU socket during our testing

The ASUS ROG Strix X570-E Gaming is using a strong looking 16-phase power delivery in a 12+4 configuration. It is using twelve International Rectifier IR3555 60 A power stages for the CPU and four IR3555 for the SoC. The board uses an ASUS specific ASP1405 PWM controller operating at 6+2, with two power stages per channel. ASUS is using teamed power stages for better transient response and lower latencies for higher bursts of power. Keeping the power delivery cool is a dual heatsink array which is interconnected by a single heatpipe.

Looking at our AM4 thermal VRM results, the X570-E Gaming performs very well and is on par with some of the best performers that have been tested so far. This is partly due to the efficient design with teamed power stages which we've seen perform well from them in the past, but the other element is the mass of the two heatsinks. Combining the two components, we measured a temperature of 52 degrees celsius from our K-Type thermocouple.

ASUS has neglected to utilize an integrated thermal sensor on all but its top tier AM4 models which is disappointing. With our thermal imaging camera, we saw a maximum temperature of 47.2 degrees Celcius which backs up our results. Compared against other AM4 models, the ASUS performs as well as its B550-F Gaming, and better than ASRock's B550 Taichi. It's a positive result for ASUS in an area they have over-engineered for better thermal performance and efficiency. 

Ryzen 3000 Overclocking ASUS ROG Strix X570-E Gaming Conclusion
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  • vanish1 - Monday, January 25, 2021 - link

    Its the style that Asus uses now. My old P6X58D-E were different in their actuation and it wasnt even an afterthought releasing them
  • TrapStoner - Monday, January 25, 2021 - link

    Your old x58? Lmao this is not 2008 no more, every board nowadays uses the same style locks. I have this board too and i can say that yes they are a bit annoying, but my asrock z97 board was absolutely the same so you just get used to it.
  • vanish1 - Monday, January 25, 2021 - link

    yeah no shit its not 2008 anymore captain obvious, the point is if it aint broke dont fix it.
  • putins_pinky - Thursday, January 28, 2021 - link

    Looks like the heatsinks are in the way. My Prime X570-P has the same slot design and it's no problem.
  • docofkult - Monday, January 25, 2021 - link

    I assume that Asus did not name the board x570 and then go for the B550 chipset. Check the specs overview ;)
  • Slash3 - Monday, January 25, 2021 - link

    I liked the "thicker thins" on the VRM heatsink block.

    :P
  • Makaveli - Monday, January 25, 2021 - link

    "Some of its main features include Intel 2.5 GbE and Wi-Fi 6, with dual PCIe 4.0 x4 M.2, with plenty of USB 3.2 G2 connectivity."

    This board has Realtek 2.5 GbE not intel.
  • Jpeterson1 - Monday, January 25, 2021 - link

    It has both intel gigabyte, and realtek 2.5 gigabyte Ethernet. Just take a look at the back panel.
  • Makaveli - Monday, January 25, 2021 - link

    I can see that on the back panel. However what I quoted doesn't imply that.
  • MTEK - Monday, January 25, 2021 - link

    Nice board. I wanted to buy it in November along with an 5950X. However, the lack of availability and the China tariffs has been a mood killer. If the situation doesn't remedy itself by the end of Q2, I'll probably wait for this board's successor and Zen 4. Or rethink this expensive hobby.

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