Overclocking: Great When Overvolted, Otherwise...

Back when I asked Intel why anyone would opt for LGA-1366 over LGA-1156 one of the responses I got was: overclocking. The most overclockable CPUs will be LGA-1366 chips.

We tried overclocking three different CPUs: the Core i7 870, Core i7 860 and Core i5 750. We overclocked using two different coolers: the retail low profile HSF and a Thermalright MUX-120 (the heatsink Intel is sending around to reviewers for high performance testing). I'll get one thing out of the way: the retail heatsink pretty much sucks for overclocking:

Intel Core i7 870 Max Overclock (Turbo Disabled)
Intel Retail LGA-1156 Cooler 3.52GHz (160MHz x 22.0)
Thermalright MUX-120 4.20GHz (200MHz x 21.0)

 

The Thermalright enables higher overclocks by removing heat quickly enough allowing us to increase the voltage to the CPU. While roughly 1.35V is the limit for the retail cooler, The Thermalright MUX-120 let us go up to 1.40V. In both cases you need to have a well ventilated case.


Um, yeah.

Now for the actual overclocking results. We overclocked in two ways: 1) with turbo mode enabled and ensuring stability at all turbo frequencies (both single and multiple cores active), and 2) with turbo mode disabled simply going for highest clock speed.

The results are in the table below:

CPU Stock Clock Speed Max Overclock (Turbo Enabled) Max Overclock (Turbo Disabled)
Intel Core i7 870 2.93GHz

Default: 3.39GHz (154 x 22.0)

3C/4C Active: 3.70GHz
2C Active: 4.00GHz
1C Active: 4.16GHz

4.20GHz (200 x 21.0)
Intel Core i7 860 2.80GHz

3.23GHz (154 x 21.0)

3C/4C Active: 3.54GHz
2C Active: 3.85GHz
1C Active: 4.00GHz

3.99GHz (210 x 19.0)
Intel Core i5 750 2.66GHz

3.2GHz (160 x 20.0)

3C/4C Active: 3.96GHz
2C Active: 4.00GHz
1C Active: 4.16GHz

3.92GHz (206.5 x 19)

 

For best performance with all four cores active, disabling turbo mode is the way to go. Otherwise you have to reduce the BCLK in order to make sure your system is still stable when the one-active-core turbo mode kicks in. For example, with our Core i7 870 with turbo disabled we hit 4.2GHz using a 200MHz BCLK. If we used the same BCLK but left turbo enabled, when only one core was active we'd hit 5.4GHz - clearly not realistic with only air cooling.

The benefit of leaving turbo enabled is that you get a more balanced system that's not always using more power than it needs to.


The Core i5 750


Our Core i7 860 sample wasn't that great of an overclocker


Breaking 4.2GHz with our Core i7 870

 

At roughly 4GHz overclocks for all of these CPUs, it's reasonable to say that they are good overclockers. But how about with no additional voltage and the retail heatsink?

CPU Stock Clock Speed Max Overclock, Turbo Disabled (No Additional Voltage)
Intel Core i7 870 2.93GHz

3.37GHz (22 x 153MHz)

 

The stock overclocks just plain suck on Lynnfield, you need added voltage to overclock the chip. With more voltage it works just like a Bloomfield or Phenom II, but at stock voltages Lynnfield just doesn't clock very high. And it has nothing to do with yields.

Power Consumption Overclocking Lynnfield at Stock Voltage: We're PCIe Limited
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  • lordmetroid - Tuesday, September 8, 2009 - link

    I am using Linux!
  • andrenb91 - Wednesday, September 9, 2009 - link

    c'mon probably u still running windows for somethings...wine doesn't work owith every thin...i run liux on dual boot for years and still trying to make wine run fligh simulator x..which is the only game I play...remember, these benchmarkes are only for win bases pcs, in linux the history is diferent, see it at phoronix.com...
  • james jwb - Tuesday, September 8, 2009 - link

    is turbo boost on for the benchmarks?
  • snakeoil - Tuesday, September 8, 2009 - link

    yes they benchmarked with turbo boost, that is cheating because thats overclocking the processor at least 600 mhz and presenting the results as it were at stock speeds.
    that's abusing the reader's trust.
  • maxxcool - Tuesday, September 8, 2009 - link

    Hahaha, you are just as much of a idiot here as on techreport snake! ... did you come here and claim to have proof that i5 will not run xp-mode to?

    hahahaha, your just sad that Amd did not come up with this feature 1st.
  • Jarp Habib - Tuesday, September 8, 2009 - link

    "yes they benchmarked with turbo boost, that is cheating because thats overclocking the processor at least 600 mhz and presenting the results as it were at stock speeds.
    that's abusing the reader's trust. "

    This statement is a load of bullcrap. Anand's intent is to present the benchmarks in a way reflective of the chip's standard performance in normal use- hence not manually overclocking for maximized performance. The processor's very design revolves on itself automatically shutting down inactive cores and boosting the speed of active cores, *regardless* of what the end user does to the chip in BIOS or what apps he's running. Since all you need to do to use Turbo Boost is just *install the CPU in your system* then benchmarks should be run with it enabled.

    If you want to COMPLETELY level the playing field, then TurboBoost should be shut down, for both Bloomfield i7 chips and Lynnfield i5 AND Lynnfield i7, as well as future i3 and i9. Also, HyperThreading must be disabled from all chips, 3DNow!, SpeedStep, Cool N' Quiet, MMX and the entire SSE instruction sets. After all, each different type of CPU executes those standard instruction sets differently. And since the SpeedStep and Cool N Quiet instructions force the chip to underclock and shut off cores while at idle, they must be eliminated from testing as well, or they'll throw off your idle power consumption benchmarks.

    Since you will be normalizing the clock frequencies as well, you can save time by only needing to test just one chip from each product line. I'm not sure just how you will normalize the clock frequencies of your test units *without overclocking or underclocking* some of them though. Perhaps you'll let me know?

    Meanwhile, back in the real world...
  • Voo - Tuesday, September 8, 2009 - link

    The difference is, that turbo mode impairs the possible benefit of overclocking the chip, while most things you enumerated do not.

    If you want to get the maximum out of the 860 you've got to disable turbo mode as we see in the review, so for everyone who'd want to overclock their CPU the most interesting test would be a comparison between the two chips both at their maximum stable performance. Which at the moment means disabling turbo mode as we can see.
  • erple2 - Tuesday, September 8, 2009 - link

    A-HA! So really, you're just interested in the benchmark "What does the maximum overclock do", not "How does the CPU perform at normal operations". BTW, does disabling HT does improve overclocking a little bit, so should that also be disabled? Cool-n-Quiet plus SpeedStep may also affect overclocking capabilities. Should those be disabled? I fail to see the difference between what the GP said and your justifications.
  • MadMan007 - Tuesday, September 8, 2009 - link

    I'm not bothered by enabled Turboboost in a 'stock speed' review either but I would really like to see more sites run their benchmark suite with 3.6-4.0GHz (or higher) C2D, C2Q and Phenom II versus overclocked but non-Turboboost i5/i7. The reason is that this type of comparison would be most directly useful for the site's enthusiast readerships to know what the actual difference between *their rig* and an i5/i7 would be.
  • Kaleid - Thursday, September 10, 2009 - link

    Seconded.

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