TECK: Rethinking Ergonomics

For most people, when someone mentions ergonomics in regards to computers, they’ll think of a variety of things: what’s your desk like, what sort of chair do you use, and do you have one of those “funky” keyboards? The TECK obviously targets that last aspect, but in an entirely different fashion from what most are used to seeing. Let’s start with a quick rundown of the QWERTY keyboard design that has been with us for around 135 years.

The first typewriters were mechanical devices with the characters placed at the end of metal arms that would be activated by pressing the corresponding key/button. The problem with the initial design is that pressing adjacent arms in rapid succession would frequently cause the two arms to stick together, creating a jam. The solution was a modified layout, the most popular eventually becoming what we know now as QWERTY, where commonly used letter pairings (e.g. TH and ST) are spaced out and all of the vowels are moved off home row with the exception of the letter A. [Amusing anecdote: I actually wrote some papers back in elementary school on an old mechanical typewriter. It was awesome watching the levers go up and smack the paper, but using whiteout to remove mistakes was a pain.]

With a modern keyboard, of course, jams are no longer a concern and so there have been various efforts to create a more optimal layout (e.g. Dvorak), but overcoming the momentum of QWERTY is a lot like overcoming the momentum of x86—so many people grow up learning the QWERTY layout that converting over to something else can be very challenging, especially when most other devices continue to use QWERTY. There's also the question of whether or not you can actually surpass QWERTY (thanks to the reader comment pointing out the "Dvorak Myth" article; I've edited this section slightly after reading about the Dvorak myth, though that doesn't actually debunk the question of ergonomics). Whatever the case, on a standard keyboard there's clear evidence that our fingers end up moving more than would otherwise be required when typing on a modified layout, and this is further exacerbated by the type of movement.

According to TECK, not only do we have a potentially less than optimal layout, but the staggered arrangement of the keys with certain fingers (particularly the index fingers and pinkies) being required to stretch in sometimes odd ways to reach various keys creates additional stress on your hands and fingers. As I mentioned earlier, I have CTS, which can be pretty much wholly attributed to my (excessive) typing on keyboards over the years—and before you think, “yeah, but that could never happen to me”, I thought the same thing back in my teens and twenties; it was only in my early thirties that it suddenly became an issue.

Getting back to the TECK, the designers have worked to improve ergonomics (i.e. reduce the stresses associated with typing) by altering the layout and arrangement of the keyboard. Some of what has been done has been available elsewhere—for example, the split key arrangement so that your wrists don’t have to bend outwards for normal placement is the primary element found in most “ergonomic” keyboards (like the MS Natural line). The result is that your hands are farther apart and placed more naturally—which you can see in the above image comparing the TECK with a Rosewill RK-9100. The split on the TECK does alter things slightly compared to other split keyboards, though; for example the “6” is on the right half of the split (for your right index finger) rather than on the left—and this is one of several changes that can cause some consternation when you first begin using the TECK. But the changes don’t end there.

The second improvement is that the TECK no longer has a staggered arrangement of keys, at least vertically; all of the keys that most fingers are expected to reach are vertically aligned. Along with this, horizontally there’s a slight staggering (more of a curve, really) to accommodate the way our fingers naturally line up. Our middle and ring fingers are slightly higher than the pinky and index fingers, and the TECK is designed with this in mind. At least visually, when you place your fingers on home row with the TECK, the arrangement looks far more sensible than on a standard rectangular keyboard, or even an MS Natural or similar layout.

Another aspect of the TECK design to help improve ergonomics is that they removed the number keypad, reducing the width of the keyboard and thereby bringing the mouse quite a bit closer to where your hands are. This is probably the one “ergonomics” element that I didn’t find particularly useful, and while there is a Num Lock option (it uses the 789UIOJKLM keys in a pseudo-10-key arrangement), it’s far less than ideal for the entry of numbers in my experience. This is due to several factors, including the 0 being half-size and overlapping the Comma; the Plus, Minus, Multiply and Divide keys also being in the “wrong” locations; and there’s no Enter key on the right. If you regularly use a 10-key for numeric input, you’ll almost certainly want to get a separate 10-key for use with the TECK, though I do know some typists that can fly on numeric input even when using the regular number keys so YMMV.

While the above are all somewhat noteworthy changes, by far the most radical difference with the TECK is when we get to some of the “extra” keys that you may not use quite as frequently when writing—Tab, Delete, Backspace, etc. Nearly all of these keys have been shifted around on the TECK, so for example the middle of the keyboard (from top to bottom) is home to the Windows Start key, one of the two Delete keys, Tab, Backspace, and Enter. On the left and right sides of the keyboard, the Shift keys are now on home row, Control is below those, and Alternate/AltGr comes on the bottom row. The cursor keys are moved under the right palm, in a diamond arrangement rather than an inverted T, and PgUp/PgDn/Home/End are similarly located under the left palm. Finally, the Slash (Question Mark) and Backslash (Vertical Bar) get shunted to the top-left section of the keyboard, just to the left of the Q and where you would normally find the Tab key.

All of the relocations are made in the name of ergonomics, reducing the amount of movement and stretching your fingers need to hit all the right keys. Besides the relocations, the TECK also comes with an Fn key (similar to most laptops) that provides alternate functions on the function key row, Caps Lock, and Num Lock keys. If you don’t like the specific layout that the TECK uses, it’s possible to remap most keys using a utility, but the Fn key can’t be remapped. Most of the key caps can also be moved to accommodate your layout, but many of the special function keys have specific shapes and sizes and can only fit properly in their intended locations. If you’re really adventurous, Truly Ergonomic sells a version with no labels that you could remap to your heart’s content, and I suspect it would keep everyone you know from trying to use your keyboard.

The TECK is available in an International version with two extra keys—the Alt/AltGr keys in the corners get split into two keys each. The bottom of the TECK is also home to a set of five DIP switches that can select between standard Windows and Mac functionality (e.g. Command instead of Control), plus there’s an “Alternate” mode on three other keys that could be useful if  you want to remap the left spacebar or center Delete key. I tested the US layout and left the default key mapping in place, as I figure that’s how most people will use the TECK.

Rounding out the features is the one final element that makes the TECK potentially more ergonomic than most keyboards (and at least partly explains the rather high cost). Instead of an inexpensive membrane keyboard like what you’ll find on nearly every sub-$75 keyboard, the TECK uses Cherry MX switches, specifically the Brown switches. The reason for the use of MX Brown is that they have a slight “bump” when they’re depressed about half-way, and that’s when the key activates. That means you don’t have to type as hard and you don’t “bottom out” on every keystroke, again as a way to reduce the amount of stress on your fingers. While I would be interested in the ability to try out other Cherry MX switches, given the intended ergonomics of the TECK the use of MX Brown makes sense.

Outside of the features and layout, the overall build quality of the TECK feels solid. This is by no means a lightweight keyboard, which means you typically won’t accidentally slide it around on your desk while using it. It’s primarily constructed out of plastic, and the palm rest can be removed if you prefer, but I like the default setup with the palm rest installed. The travel and feel of the MX Brown keys is everything you would expect from Cherry MX switches, and while $250 is still a heavy price to pay for a keyboard, at least I don’t feel like the TECK might fail in the near future. Truly Ergonomic does offer a 1-year parts and labor warranty on the TECK as well, but hopefully that won’t be needed.

That covers my history as well as a brief overview of the TECK and its refined ergonomics, but how does it actually fare in practice? Admittedly, this is one of the most subjective reviews/articles I’ve ever written for AnandTECK…er…AnandTech, and personal preferences are going to play a huge role in what you like or dislike with a keyboard. I know some people that even dislike mechanical switches and prefer membrane keyboards, while most others feel the opposite. Keeping that in mind, then, let’s move on to the subjective evaluation of the TECK, with some amusing and perhaps painful anecdotes of my past month using it as my primary keyboard.

Introducing the TECK and My Background Subjective Evaluation: TECK It to the Limit (One More Time!)
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  • pubjoe - Thursday, March 7, 2013 - link

    I personally found that article terribly overblown. In his (long, grassy knoll style) build up, he quoted some simplified sound bites, like qwerty being "designed to slow down typists".

    You don't need to follow the whole doctrine to know that qwerty isn't the most efficient layout for modern typing. That remains obvious, and it remains a good example of 'standards monopoly'. Dvorak is usually used just to quickly emphasise a point - that alternatives are overlooked because it's too much work to escape a widely established standard. Dvorak conspiracies are irrelevant.

    If he'd written his findings without the heroic myth busting angle (which probably would have trimmed four of the five pages out), it would have been a lot more digestible, informative and interesting.
  • prophet001 - Thursday, March 7, 2013 - link

    This guy takes way too long to get to the point. He's a fantasy author trapped in the tech world.
  • Sgt. Stinger - Thursday, March 7, 2013 - link

    Hello Jarred!

    I was diagnosed with CTS 2008. By 2009 I had the operation done on the right hand, and let me tell you, it made such a difference. Before the operation I couldn't write with pen and paper for more than five minutes before my whole hand was numb, except my pinky. After the operation, I dont have any problems at all in the right hand.

    It wont help for everyone and there are different kinds of operations, but I would at least consider it if I were you.
  • vanteo - Friday, March 8, 2013 - link

    And I'll add a caution that often with computer professionals who have had CTS surgery, the symptoms return after some time because the CTS is a symptom and not the root cause. This book makes the point:

    It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals

    For me, wrist, hand, and arm pain tingling and numbness is caused by the systemic problems of prolonged computer use--shoulders rolling forward, chest compressing, and neck falling forward (instead of head tilting downward). If the pain jumps around for you, I would seriously consider the bigger picture.
  • DorkMan - Saturday, March 9, 2013 - link

    CTS can be fixed.

    I began to note a tingling numbness in my left thumb about five years ago, and over a year's time it spread to more fingers. Conduction-speed tests showed it was due to a constriction in the wrist. The solution was simple: the surgeon intentionally cuts a ligament spanning the wrist like a thick rubber band, and when it heals it becomes much looser, eliminating pressure on the tunnel.

    Recovery took a few weeks, with feeling returning to the fingers within six months. When the doc diagnosed the left hand, he asked about the right. No issues, I said. "You will," he replied. Sure enough, a year later I had the surgery to the right hand.

    Now, perfectly normal in both hands. No issues of any sort. The CTS surgery was a huge plus, not too much discomfort or hassle. My issues had nothing to do with typing position, or quantity of typing. It was simply a constriction of the wrist tunnel which was easily corrected.
  • Silma - Thursday, March 7, 2013 - link

    Of course the qwerty layout is suboptimal and other layouts can be showed to be better as we statistically can predict letter sequences and distribution with great precision.
    So if you ask people to invest a week or two getting used to a keyboard it would be made more sense to get them used to a better layout at the same time.
  • JarredWalton - Thursday, March 7, 2013 - link

    This is generally not recommended, as the change to a new keyboard layout (e.g. TECK) combined with switching to Dvorak or something other than QWERTY ends up being two changes at once and generally results in a discouraged user. Both Truly Ergonomic and Kinesis recommend you learn the keyboard first and then try Dvorak.
  • msackman - Thursday, March 7, 2013 - link

    Hmm, yes, me thinks they want your money first, and then might allow you to try something which might have helped fix the problem in the first place without parting you from your money.

    However, I am just a cynic...
  • msackman - Thursday, March 7, 2013 - link

    First up, I've not read the whole article. I intend to. I have however watched the video you make of yourself typing on both keyboards.

    I have suffered from CTS and RSI over the years. Initially I was typing very badly (self-taught, no typing tutor) on QWERTY layouts. I reasoned it would be easier to learn a new layout properly than try to correct my use of QWERTY. This is why I switched to Dvorak. However, I don't really have any specific comments about that other than it's clear from your video that QWERTY is giving you a left-hand bias. That may or may not be a problem.

    What I notice about your typing is that your hand is very rigid. Look at the way your thumbs are bent back. You are pulling on tendons that you really don't need to be pulling on. You also tend to move your whole hand rather than just the finger required. Your fingers really need to "dance" over the keys, having a light touch and springing back to where they came from. You may want to try and go and see a Piano teacher - much good advice about sitting at a keyboard is the same as sitting at a Piano.

    Personally, I am extremely anti wrist-wrests. In my opinion, the keyboard should be on the front lip of the desk, and if you want to wrest your hands, you put them in your lap on by your sides. Wrist rests encourage you to type with your wrists on the rest, which massively strains ligaments and tendons through the bottom of your wrist. Your wrists should always be elevated and in plane with with forearms (which should be roughly horizontal). I find arm rests to similarly be awful.

    I have suffered from a lot of upper-back pain from typing and it's always been posture related. These days I sit on a saddle-stool, which I find is very good for rotating your pelvis forwards, making you sit up, and keeping you relaxed in your upper back and arms. It has helped me a lot.

    All that said, everyone has different physiologies, and there is not an answer that works for everyone. I have colleagues who slouch and slump and I can't believe they're not in pain, but they're not and that's just we're all different sizes and shapes. However, it is (obviously) never a good idea to be in pain in front of a computer so if you are, start experimenting and change things. There are solutions, you just need to find them!
  • Dribble - Thursday, March 7, 2013 - link

    My experience of CTS/RSI is it occurs when you bounce off the range of movement of a joint a lot. If you can work out where you are doing that (which is pretty obvious when you look at how you type) and correct that then you can solve most problems.

    For example with a normal keyboard with keys facing straight at you then you have to bend your wrists in the direction of the pinky as far as they will go to line up with the keys. This will cause RSI, hence natural keyboards angling keys. The other obvious one is no wrist support so wrists are lower then keyboard and have to bend up almost as much as they can to reach the keys. This will cause CTS so doing something to keep wrists flat will solve that.

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